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* Early on in the game, you are generally very short on gold and do not have access to any crafted food (with the notable exception of [[Field Snack|Field Snacks]]). Thus, at this point in the game, you generally restore energy with foragables, fish, and basic crops. But which is best?
* Given a choice between eating two different items, with all else equal, it is optimal to eat the one with the lower gold to energy ratio.
* A good * Importantly, lots of items are used in quests, lots of items are useful for gifting, and lots of items are used for crafting. '''This page is not a replacement for knowing all of the uses for an item'''; you should only be using the ratio as a baseline for your decision of what to do with it.* If you know that a particular item will have no other use than eating or selling, then a rule of thumb is that you might want touse is:** <span style="color: green">save everything</span> with eat the item if it has a ratio equal to or less than 2 for eating** <span style="color: yellow">sell everything</span> with the item if it has a ratio above 2
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